More and more professionals working from this current that can be applied to people of any age. So focused treatment from positive psychology focuses not only on overcoming negative states, as a problem of depression or anxiety.

Presents developments as positive work from the beginning, evaluating the strengths of the person, the more healthy aspects of their identity and their history, and the basis of their well (if you feel your life has meaning or feeling competent) do these things

As noted Hera’s, "this kind of psychology provides many activities to develop positive emotionality and positive traits that can balance more quickly the personality of the patient; Likewise, try to understand, too, the context in which they arise, for example, the problems of depression and anxiety. "

The goal of targeted therapy from positive psychology is not simply that the patient no longer evil.

“We work from the healthy part of the person, encouraging you rediscover the best version of yourself, you can again feel proud, excited and security, "the specialist. Mental health is more than overcoming psychological problems. As stated by the World Health Organization (WHO), health is "a state of complete physical, mental and social wellbeing and not merely the absence of disease.do these things

Treatment from positive psychology
Professionals working from this current do not criticize conventional psychological techniques because, in many cases, also used. However, there are people who respond well to positive psychology approach and others for whom conventional psychotherapy is appropriate.

So who benefits more focused treatment from positive psychology? "Those who never learned to enjoy or who could not connect with others and have closed in on themselves and have developed a negative dynamic (isolation, self-criticism). Such factors have led them to suffer agonizing depression or irrational fears, "says the expert.
 


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